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Do you ever feel guilty for not enjoying motherhood more? Mama, I feel you! Meet Mom Joy. The Mom Joy Movement is here to teach you how to transform your everyday experience of motherhood with simple tweaks in your thinking and parenting. Be equipped with mindset shifts and tangible action steps you can take to not only survive motherhood - but to THRIVE in your everyday life. You CAN transform your life, have more joy, and become the mom you've always wanted to be. And when you transform your own life - you transform your FAMILY too. It's a ripple effect - a movement. You ready to claim your Mom Joy, mama? Let’s do this!
Episodes
Sunday Feb 14, 2021
Sunday Feb 14, 2021
As moms, we deal with endless stressors - and it's no secret that our physical health contributes to our burnout. But why is it so hard to take care of ourselves physically? In this episode, we talk about the basics of our physical health - the ones that we know we should be doing, but we're not. We talk about some of the most common mindsets that interfere with us taking care of ourselves, how we can think differently, and tips that will help you overcome exhaustion and physical burn out. Today I'm equipping you with the mindsets and tools for reclaiming your physical health, so you can be the best mama you've always wanted to be!
Learn more about my Mom Joy Coaching Program and how I empower moms to gain the emotional wellness they need to step into the mom they've always wanted to be: https://www.angelajoyevans.com/momjoycoaching
Connect with me on Instagram: https://www.instagram.com/angelajoyevans
Join the Mom Joy Facebook Community: https://www.facebook.com/groups/momjoycommunity
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